I am feeling so overwhelmed that I cannot see a way forward.
I am starting to experience burnout symptoms which are causing a feeling of guilt and low self-worth.
I’ve put the pressure of the world on my shoulders which is starting to take a toll on my health and wellbeing.
I find it so difficult to show myself compassion.
I feel stuck.
I struggle with body confidence and consistently compare myself to others.
💫 Combat self-doubt and welcome self-compassion
💫 Identify limiting beliefs that are holding them back and hindering their well-being
💫 Gain clarity about what is important to them and what they really want
💫 And, most of all, feel understood and listen too
I want to help you make an important mindset shift. In today’s culture, burnout is almost worn like a badge of honor. The notion that we must not be working hard enough unless we are left exhausted and worn out.
Life isn’t about pushing ourselves to the brink. We weren’t designed to stay on this wheel you may find yourself on now. It’s time to step off and start living.
My services have been designed with my clients in mind. I’ve worked to figure out exactly what will benefit YOU the most.
Sometimes when we feel stuck, it can be hard to see a way out or to imagine change. Perhaps you have even convinced yourself that you aren’t deserving of transformation.
In just 90 minutes we will:
💫 Identify your limiting beliefs and any blocks you’ve put in your way.
💫 Get the core of what you really want
💫 Establish your short and long term goals
💫 Set actionable and realistic goals that you can work on
Women often confide in me that they don’t know what they want. Breakthrough the barriers you’ve established for yourself. Gain clarity on what you really want. You’ll also receive one full week of Voxer access. You’ll have me in your back pocket for a full seven days to ask questions, voice feelings, and thoughts and bounce ideas off of!
A positive mindset is something that requires continued work. There is no quick fix or secret formula. It is our daily decision to choose happiness that creates a positive mindset. This is a marathon, not a sprint
Creating important mindset shifts isn’t going to happen overnight. Are you ready to finally put yourself and your well-being first?
💫 You’re looking for continued and ongoing support
💫 You’re ready for weekly accountability and check-ins
💫 You’re finally ready to put time aside to work on you
💫 You want to establish and follow through with your goals
💫 You’re ready for clarity on what you really want, rather than what you think you should do
12 x 45-minute sessions We’ll have one video session per week keeping you on track to reaching your goals
3 months Unlimited Voxer access I’ll be accessible anytime throughout the three months for extra support