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stop self-comparison Archives - Simply Well Coaching

3 Key Questions That Will End Negative Comparison

  • June 8, 2021
  • Everything / Mindset and Motivation

Comparison is insanely quick to knock us down a notch. While, I don’t see being fully human without comparison popping up, it doesn’t have to derail you!

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How to Stop Caring What Others Think of You.

  • April 27, 2021
  • Mindset and Motivation

Trying to manage what others think of us is not only exhausting, it’s utterly useless. We have zero control over what people we interact with think about us (yes, both…

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Social Detox: How to Clean Up Your Feed

  • January 26, 2021
  • Everything / Mindset and Motivation

It may not feel like it, but we’re in control of our feed and it can support us or drain us. In this post, I’m breaking down how to not only clean up, but keep a nice balance going forward.

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Quit Comparing and Stop Your Mom Guilt

  • February 12, 2020
  • Everything / Mindset and Motivation

Comparing yourself to other moms is a recipe for major mom guilt. Here are ways to stop comparing, cut the guilt, and feel confident as a mom!

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Hi, I’m Samantha!

I live in Asheville, NC (after a decade in Chicago) with my husband, toddler, and dog.

I drink all the coffee, eat all the hummus, and live for walks in the sunshine!

I help driven women slow down so they can ditch stress without guilt and live with an abundance of balance, joy, and confidence.

How? I support them as they combat self-doubt and welcome self-compassion, identify limiting beliefs that are holding them back and hindering their well-being, gain clarity about what is important to them and what they really want, and most of all feel understood and listened to.

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Samantha@simplywellcoaching.com

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