The Number One Reason You Don’t Have Time for What’s Most Important to You
The struggle I hear is that we’re busy all day yet at the end of the day we haven’t done what we say is most important to us. Here’s why, and what to do about it:
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How to Decide What to Do When You’re Short on Time
As planners who like structure, we want a flow chart to follow. If X is true, then I chose Y. But, we aren’t robots! Here I am giving you two concepts that will ease the pressure of these daily choices we have to make.
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Break Free From Your Routine Without Sacrificing Your Schedule
Routine is how we are able to tackle busy weeks without losing our minds because we are able to go on cruise control. The downside is the same. We are on cruise control. I want to share with you a strategy that creates an in-between.
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3 Key Questions That Will End Negative Comparison
Comparison is insanely quick to knock us down a notch. While, I don’t see being fully human without comparison popping up, it doesn’t have to derail you!
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How to Set Goals Without Getting Stuck With Tunnel Vision
Setting goals can really go off the rails when you get so caught up on the specific actions, that the bigger goal is basically ignored.
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How to Make Friends as an Adult
Strong friendships are linked to longer lives. So what’s one to do when after years of focusing on your career/kids/marriage you look up haven’t made a new friend in who knows how long? Here’s where to start!
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How to Stop Caring What Others Think of You.
Trying to manage what others think of us is not only exhausting, it’s utterly useless. We have zero control over what people we interact with think about us (yes, both…
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Self-care isn’t the answer to Hustle-culture. This is.
Self-care is becoming a cringe-worthy word for me. It’s plastered everywhere as the solution to all of our frustrations, anxieties, and overwhelm, but it’s kinda just a band-aide. Yes, taking…
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Avoid These 2 Mistakes for Better Mornings
Every post on having a morning routine gives you a list of things to add to your earliest hours, but don’t overlook what to leave out!
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10 of the Best Podcasts and Books for Personal Growth Junkies
It amazes me, the incredible amount of content available to us. Here are my top 5 podcasts and top 5 books in the Personal-development, self-improvement genre.
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