Five Healthy Family Favorites That Aren't Pasta!
You may love cauliflower crust pizza, anything over zoodles, and have no fear of kale and quinoa, but your family may not be on the same healthy eating page. The…
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5 Easy Dinner Recipes in 30 Minutes or Less! for nights you need dinner on the table in 30 minutes!
Getting dinner on the table – much less, a homemade, healthy dinner – is a huge struggle for a lot of us. No matter how much you enjoy cooking, starting…
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4 Winter Ingredients To Get On Your Menu This Season!
Winter cooking makes me immediately think of steaming bowls of soup and heart warming comfort food. I have many recipes I make year-round, but there are some ingredients that are…
Read MoreCreamy Marinara with Chicken Sausage and Kale over Penne
This dinner for two is quick and simple for busy nights! You can cook the pasta while heating the sauce and be ready to eat in 20 minutes. I used…
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Butternut Squash, Spinach, and Ricotta Stuffed Shells
Butternut squash is a regular ingredient on my menu; one of those items I buy even with no recipe in mind. This week I did have a recipe to make (Oreccietta…
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Blue Apron A Health Coach's Review
I knew the concept of Blue Apron; a meal delivery service that delivers fresh ingredients along with killer recipes to your door, and all you do is cook. I’ve been…
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Meal Delivery: Healthy Options for Your Busy Life
We’ve come a long way from the days of Nutrisystem and Jenny Craig for meal delivery. If you have no time to cook, let alone plan and grocery shop, there…
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Favorite Healthy Casseroles
Casseroles, how do I love thee? Let me count the ways! The mighty casserole covers so many bases; You can feed a small dinner party, brunch, or have leftovers for…
Read MorePork Enchilada Bake
I had leftover pork in the freezer from grilling out weeks ago, and my only plan was to use it. It was Sunday and although I had finished my grocery…
Read MoreTurkey, Chickpea and Kale Sweet Potato Nachos
Sweet potatoes are a staple in my diet, and I never get bored because there are so many fun things to do with them. With my trusty mandolin slicer, I quickly made…
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