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healthy dinner recipes Archives | Simply Well Coaching

Something Good is Cooking!

  • May 1, 2017
  • Everything

The number one struggle for my clients is getting a healthy homemade dinner on the table on busy weeknights. Does this sound like you? You know how to cook. You…

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Six Spring Flavors to Savor Now Plus Recipes!

  • April 4, 2017
  • Everything / Healthy Eating

Hello Spring! Even with a mild winter, there is little that excites me more than seeing the first bursts of green on the trees in my neighborhood. Hearing the birds…

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8 Pumpkin Recipes for Dinner Tonight!

  • October 18, 2016
  • Everything / Healthy Eating

Canned pumpkin puree is a staple ingredient in my pantry, year round. But once fall hits, it’s open season on all things pumpkin! Baked goods and dessert recipes that have pumpkin…

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Teriyaki Chicken Stir Fry Over Spaghetti Squash

  • April 22, 2015
  • Everything / Healthy Eating

Stir-fry is one of those great base recipes that allow you to modify to whatever you have on hand. Typically served over rice or thin pasta, I had a spaghetti…

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Roasted Butternut Squash & Cauliflower Pasta

  • October 7, 2014
  • Everything / Healthy Eating

Nothing screams FALL IS HERE!! like butternut squash and you’re probably noticing it appearing in many forms on menus everywhere, from bisque to ravioli and even on the dessert menu….

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Harvest Rice Skillet

  • August 24, 2014
  • Everything / Healthy Eating

Butternut squash recipes are everywhere in the colder months but luckily you can always find this winter vegetable and enjoy it’s sweet and nutty flavor year-round. Many recipes call for…

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Hi, I’m Samantha!

I live in Asheville, NC (after a decade in Chicago) with my husband, toddler, and dog.

I drink all the coffee, eat all the hummus, and live for walks in the sunshine!

This blog is the guide that I wish I had years ago. I didn’t know about Hypothalamic Amenorrhea until we were already into fertility treatments.

The physical and emotional journey it takes to recover your cycle or when struggling to get pregnant can be all consuming.

Here I write about HA, fertility struggles and all the changes you’ll experience when getting your cycle back and starting your family.

You’ll need a village, and I’ll help you build it!

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Samantha@simplywellcoaching.com

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  • The information contained on this website is not intended to treat, diagnose or cure any illness or disease and should not replace the advice of your healthcare professional.

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