fleet feet Archives | Simply Well Coaching

Running Changes Everything

August 16, 2015
Everything / Mindset and Motivation

Fleet Feet has a mantra that I wholly agree with; “Running Changes Everything”. There are many moments – big and small – where this mantra pops into my head because…

January 29, 2015
Everything

Back in August – ahh, remember warmth? – we hosted Morgan and Lauren who came up to escape the Texas heat and eat at every place we could score reservations….

I live in Asheville, NC (after a decade in Chicago) with my husband, toddler, and dog.

I drink all the coffee, eat all the hummus, and live for walks in the sunshine!

I help driven women slow down so they can ditch stress without guilt and live with an abundance of balance, joy, and confidence.

How? I support them as they combat self-doubt and welcome self-compassion, identify limiting beliefs that are holding them back and hindering their well-being, gain clarity about what is important to them and what they really want, and most of all feel understood and listened to.

fleet feet Archives | Simply Well Coaching

Running Changes Everything

3M Half Marathon Race Recap

Samantha@simplywellcoaching.com