Self-care is becoming a cringe-worthy word for me. It’s plastered everywhere as the solution to all of our frustrations, anxieties, and overwhelm, but it’s kinda just a band-aide. Yes, taking…
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It’s not the specific goals you set, your level of determination, motivation, OR willpower that have the biggest impact on getting what you want. It’s your mindset. Here are 4 crucial steps for a healthy mindset.
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On the surface, it’s a great idea. Learn as much as you can, and get a ton of support. However, this can quickly cause MORE anxiety. Here’s how to get the support you need.
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