Strength and Cardio Timed Sets done in under 30 minutes! Everything / Fitness For more 30 minute bodyweight workouts, check out my ebook, Strongher in :30 and get fit at home! If you liked this post, don't miss these... Top of the Minute Strength and Cardio CircuitFull Body Timed Sets at HomeBodyweight Shoulder SculptorBodyweight 40 Minute Workout: Legs, Cardio and CorePair Up Cardio and Strength Circuit Tagged: 30-minute workoutat home cardioat home workoutbodyweight workoutexercisefitnessfull body workoutgetting in shapequick workout Share Strength and Cardio Timed Sets done in under 30 minutes!"> Tweet +1 Share Pin
Add A Comment