quick and easy healthy snacks

Quick & Easy 3-Ingredient Healthy Snacks

When you’re pregnant, it’s common to need more frequent snacks. Between keeping hunger at bay, leveling your blood sugar, and fighting nausea, having easy snacks that are healthy is crucial.

Now, as the mom of a toddler, snacks are a true lifesaver. There are days that multiple snacks are my lunch, and mornings where I throw together a quick snack to eat in the car.

Here is a list of my favorite quick & easy healthy snacks:

quick and easy healthy snacks

Buy in bulk

Save money and waste and get large containers (usually they are 32oz) of greek yogurt and cottage cheese. To make these snacks to-go, spoon some into a small Rubbermaid containerand mix in other toppings. Stock up on large bags of frozen fruit, which is easy to either heat for 30 seconds in the microwave, or set out overnight.

Read This: 5 Grocery Hacks for Busy Moms

quick and easy healthy snacks

Snacks that require no prep:

  • Energy/Snack bars
  • String Cheese
  • Low Sugar Instant Oatmeal 
  • Jerky
  • Fresh Fruit/Veggie Snacks (apples, oranges, snap peas, mini bell peppers, baby carrots) get pre-cut and save even more time
  • Pre-boiled and peeled eggs

Read This: Best Healthy Food Options on the Road

I help new moms and moms-to-be get their healthy eating habits back on track, and figuring out how to dinner is a huge piece of that! Email me at Samantha@simplywellcoaching.com and let’s set up a quick Discovery Call to see if postnatal health coaching is right for you.

Please note: This post contains some affiliate links, meaning I receive a small commish (pennies, people!) should you choose to purchase through my link. Thank you for supporting me and my business!

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