Making it Official Change is on the way!

I mainly keep my blog posts focused on information and actionable tips around wellness, and while I use examples from my life and speak from real experiences, this isn’t a lifestyle blog that features my life at the forefront (although you can just assume I’m cross stitching while watching Law & Order at any given time).

With that said, I have big changes on the horizon that have a big impact on my definition of wellness, that I don’t want to tiptoe around anymore.

I’m pregnant!
Our little boy is due February 3rd, 2018.

For those who follow this blog, you may remember past posts I’ve talked about our experience trying to get pregnant and how it took some lifestyle changes. I wrote about when my exercise was altered after not getting my period, about my experience with acupuncture, and more recently about my complete mindset shift with fitness.

All of these alterations came together with a successful IVF transfer in May, and after my internal roller coaster of worry through the first trimester, we started telling family and friends in person, and finally on Facebook at 26 weeks. I’m now in my third trimester and February is suddenly right around the corner.

With my last few posts I started to feel I was ignoring the big changes going on in my life and wanted to openly share them as they continue to surprise me with how I think about wellness.

Plus, come February I simply don’t know what my blogging schedule will look like! I do expect many more changes in perspectives and priorities, and look forward to writing about them as they come.

Simply Well Coaching is focused on helping women make small healthy changes to get big results that last. In the past year and a half I have made my own healthy changes and learned so much about holistic health and fertility along the way.

This inspired me to help women do the same. I am currently enrolled in the Integrative Women’s Health Institute’s Optimal Fertility program so I can do just that!

I am truly excited about focusing on women wanting to naturally optimize their fertility and transition into a holistically healthy pregnancy!

So that’s a little glimpse into 2018 and all the new experiences it will hold! Are there any changes on your horizon? Please share!



  1. Katie

    Congratulations that is so exciting and I am so happy for you!! I can relate with many of your struggles so I am so overjoyed you were able to get to this point. You have an incredible journey ahead 🙂

Add A Comment