Routine is how we are able to tackle busy weeks without losing our minds because we are able to go on cruise control. The downside is the same. We are on cruise control. I want to share with you a strategy that creates an in-between.
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Comparison is insanely quick to knock us down a notch. While, I don’t see being fully human without comparison popping up, it doesn’t have to derail you!
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Setting goals can really go off the rails when you get so caught up on the specific actions, that the bigger goal is basically ignored.
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Strong friendships are linked to longer lives. So what’s one to do when after years of focusing on your career/kids/marriage you look up haven’t made a new friend in who knows how long? Here’s where to start!
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There is nothing pessimistic about thinking of the worst-case scenario, so long as you don’t get stuck in it and come at it from a place of fear. Coming at your worry or fear from an objective standpoint can be incredibly empowering.
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Self-care is becoming a cringe-worthy word for me. It’s plastered everywhere as the solution to all of our frustrations, anxieties, and overwhelm, but it’s kinda just a band-aide. Yes, taking…
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I distinctly remember the quickest crash of confidence I’ve ever experienced. I was running on the 606, the multi-use path near our place in Chicago, and Owen was somewhere around…
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I truly enjoy cooking, but you know what I don’t enjoy? The relentless meal planning that goes along with it. If you’re stuck in a cooking rut, try this tip!
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Every post on having a morning routine gives you a list of things to add to your earliest hours, but don’t overlook what to leave out!
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You’re not alone, and you are not “crazy” for having a hard time slowing down and doing what you enjoy. Here are 3 ways to end the obsession with being productive
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