You may have 8 hours at work, and you may even be told that you can use all of those hours at peak productivity, but you are human and we weren’t designed to do that. Here’s how to incorporate downtime in a fulfilling and healthy way.
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Unless you live in a super tiny town, you know there are so many more options, but when it comes down to making a decision, you go with what you know you. Here’s a simple way to break from your routine and take advantage of where you live!
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know by now that if I find a service or product useful, so will my readers, and Good Chop had the potential of solving a quality meat need for my husband and I. Here’s where I stand after using Good Chop.
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I decided I needed more structure than simply, “being on less”. Luckily, I found a few guidelines that instantly helped me cut way back, and also feel so easy that I can do this long term.
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Here are 3 very common mistakes I see when creating a schedule and how to avoid them and save a lot of effort!
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Here are 3 key hacks that will help you maximize the time you have so you can get more done but feel less overwhelmed in the process.
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When my son was born I stopped reading. It was something I missed, but I objectively did not see where I was going to fit in time to read. Now I am on track to read 25 books this year. Here are 3 tactics that got me back to reading:
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t’s not that balance shouldn’t be desirable, but when balance is this vague term, it’s nearly impossible to feel we’ve gotten there. Here are 2 things I want you to know about balance and how it looks in the real world.
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If there is one thing I hear from every client, it’s that their mind goes haywire with spiraling thoughts. I want to share a simple 2 question system that will get you out of that spiral.
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As planners who like structure, we want a flow chart to follow. If X is true, then I chose Y. But, we aren’t robots! Here I am giving you two concepts that will ease the pressure of these daily choices we have to make.
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