What I Learned From a 7-Day Screen-Time Challenge
If you’re reading this, you’re clearly interested in using your phone less. Here are my biggest takeaways from my 7-day screen-time challenge
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Downtime is Not Lazy. It’s a Healthy Essential.
You may have 8 hours at work, and you may even be told that you can use all of those hours at peak productivity, but you are human and we weren’t designed to do that. Here’s how to incorporate downtime in a fulfilling and healthy way.
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How to Cut Your Social Media Use by 75% For Good
I decided I needed more structure than simply, “being on less”. Luckily, I found a few guidelines that instantly helped me cut way back, and also feel so easy that I can do this long term.
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Mistakes to Avoid for Better Time-Management
Here are 3 very common mistakes I see when creating a schedule and how to avoid them and save a lot of effort!
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My Top 3 Scheduling Hacks to Maximize Your Time
Here are 3 key hacks that will help you maximize the time you have so you can get more done but feel less overwhelmed in the process.
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How to Read More Books
When my son was born I stopped reading. It was something I missed, but I objectively did not see where I was going to fit in time to read. Now I am on track to read 25 books this year. Here are 3 tactics that got me back to reading:
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How to Decide What to Do When You’re Short on Time
As planners who like structure, we want a flow chart to follow. If X is true, then I chose Y. But, we aren’t robots! Here I am giving you two concepts that will ease the pressure of these daily choices we have to make.
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