It’s December, that time when we become absolutely obsessed with goals. And, here I am, adding another post about your 2022 goals, but hear me out! This is a crucial link even I was missing for the longest time.
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I want to suggest something radical. Make your true priorities the most important actions on your to-do list. But how do you do that? Here’s how!
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Quite frankly, that early postpartum experience is when women need the most support, so I want to address this super important question. Here goes:
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So, what’s one to do when feeling down? You’ve undoubtedly seen countless posts and lists on things you can do for yourself in the name of #selfcare to boost your happiness, but I want to offer a different approach. Helping others.
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When you live in a status-and-money-obsessed culture as we do, it takes active effort to untie who you are from what you do. Read on for key points to begin separating yourself from what you do!
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The truth is, a few simply cliches hold the answers we’re desperately seeking. Here are 4 that I keep coming back to:
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I thought back to my own Google searches, conversations with friends, and all the texts with my Mom, and there it was at the bottom: My search for someone or something to confirm that I am doing this whole human thing “right”.
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If you’re reading this, you’re clearly interested in using your phone less. Here are my biggest takeaways from my 7-day screen-time challenge
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These are the core few I continue to come back to. Again, many are cliche, but when I applied it to a sport I loved, it all truly clicked.
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Here are my favorite ways to incorporate music into the everyday:Music is powerful and it has been clinically proven to have a positive effect.
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