As planners who like structure, we want a flow chart to follow. If X is true, then I chose Y. But, we aren’t robots! Here I am giving you two concepts that will ease the pressure of these daily choices we have to make.
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Comparison is insanely quick to knock us down a notch. While, I don’t see being fully human without comparison popping up, it doesn’t have to derail you!
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Setting goals can really go off the rails when you get so caught up on the specific actions, that the bigger goal is basically ignored.
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There is nothing pessimistic about thinking of the worst-case scenario, so long as you don’t get stuck in it and come at it from a place of fear. Coming at your worry or fear from an objective standpoint can be incredibly empowering.
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Trying to manage what others think of us is not only exhausting, it’s utterly useless. We have zero control over what people we interact with think about us (yes, both…
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Self-care is becoming a cringe-worthy word for me. It’s plastered everywhere as the solution to all of our frustrations, anxieties, and overwhelm, but it’s kinda just a band-aide. Yes, taking…
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I distinctly remember the quickest crash of confidence I’ve ever experienced. I was running on the 606, the multi-use path near our place in Chicago, and Owen was somewhere around…
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Every post on having a morning routine gives you a list of things to add to your earliest hours, but don’t overlook what to leave out!
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You’re not alone, and you are not “crazy” for having a hard time slowing down and doing what you enjoy. Here are 3 ways to end the obsession with being productive
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It amazes me, the incredible amount of content available to us. Here are my top 5 podcasts and top 5 books in the Personal-development, self-improvement genre.
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