Burst and Hold Circuit At home quickie workout
This quickie circuit can be done at home, in a hotel, or outdoors! Including a short warm up and 10 seconds rest between exercises you will be done in 25 minutes. It’s GO TIME!
This quickie circuit can be done at home, in a hotel, or outdoors! Including a short warm up and 10 seconds rest between exercises you will be done in 25 minutes. It’s GO TIME!
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