8 Inspirational Mantras for New Moms

My mantra throughout my pregnancy, “We are strong, we are healthy.”, calmed my fears when anxiety would pop up, and I realized how crucial a good mantra can be.

The first months caring for your infant are an emotionally intense whirlwind, and having a positive mantra helps keep you sane. Here are a few amazingly positive and powerful mantras perfect for new moms!

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I live in Asheville, NC (after a decade in Chicago) with my husband, toddler, and dog.

I drink all the coffee, eat all the hummus, and live for walks in the sunshine!

I help driven women slow down so they can ditch stress without guilt and live with an abundance of balance, joy, and confidence.

How? I support them as they combat self-doubt and welcome self-compassion, identify limiting beliefs that are holding them back and hindering their well-being, gain clarity about what is important to them and what they really want, and most of all feel understood and listened to.

8 Inspirational Mantras for New Moms

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Samantha@simplywellcoaching.com