5 Hormone Balancing Maca Recipes

To be honest, I had never heard of Maca root until I was on the hunt for natural ways to boost my fertility. When I told my husband what I was putting in my smoothie, he said “You mean Matcha?” Nope!

If you’ve never heard of Maca either, it’s a Peruvian plant – related to broccoli, kale, and cauliflower – that potentially has a host of health benefits, including boosting energy and increasing fertility. (Medicalnewstoday.com)

Read this: Maca Wonder Herb for Fertility

I was immediately on board to incorporate Maca into my diet, but when the powder arrived, I didn’t know what to do with it!

hormone balancing maca recipes

Here are 5 recipes to get you started in using Maca powder:

banana split maca smoothie
View recipe at Thefriendlyfig.com
fertility friendly overnight oats
View original recipe at eysialifecare.com
Carrot and maca soup
View original recipe at thehouseofyogi.com
maca energy bites
View original recipe at Mywholefoodife.com
maca coconut pancakes
View original recipe at nourisheveryday.com

It turns out, maca is pretty easy to incorporate into a ton of recipes! A teaspoon a couple times a day is a good goal to receive positive health benefits, and these recipes are an easy way to do just that.

Making changes to your diet can be tough. There is a lot to consider on the onset, and it feels easier to keep doing what you were doing! Working with a health coach – especially one who has made these changes – will make it not only easy, but sustainable!

Email me at samantha@simplywellcoaching.com to schedule your free Discovery Call and see if health coaching is a good fit for you. Bon Appetite!

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