New moms receive so many messages about their bodies, especially how to get their pre-baby bodies back in shape. As quickly as humanly possible. Sure, there are positive messages out there, but they aren’t nearly as available, and often are quickly forgotten.

Read This: How to (Really) Get Your Body Back After Baby

Here are 10 empowering body positive quotes to look at everyday!

Read This: 4 Tips to Improve Your Confidence After Giving Birth

Read This: 7 Quick Ways Every Mom Can Reduce Stress for Free

Read This: How to Boost Your Self-Esteem During Pregnancy

I love working with new moms and moms-to-be, helping them find the many things to love about their body and life. As an avid exerciser, I have been through the emotional roller coaster of a changing body. If your confidence is draining as your body changes, let’s talk. Email me at Samantha@simplywellcoaching.com to set up a FREE 20 minute Discovery Call and see if prenatal or postnatal health coaching is right for you.